F7+vue toggle label

Hello, I notice that <f7-toggle> renders a label, but how to customize the label itself, i mean the text that goes into the label. I tried <f7-col tag="label"> but this created a label element with the label inside. Because i want user to click the text label, and allow to change the toggle!

By the way using

how should the <f7-toggle > be inserted, in a single row? should i wrap it with
<f7-row> <f7-col> ?

can <f7-col> be omitted and use just <f7-row>?